I once ran across a great worry-eliminating tip.
Here it is.
Write down all the things you are worried about right now.
Whatever is giving you anxiety right now. Write it down.
Now, cross out the things you have no control over.
That’s it. Stop worrying about those things. You can’t do anything about them anyway.
Reminds me of the old quote by Mark Twain.
“I am an old man and have known a great many troubles, but most of them never happened.”
