105-Year-Old Cyclist sets a new record.

I love stories like this.

http://www.npr.org/sections/thetwo-way/2017/01/04/508213332/105-year-old-cyclist-rides-14-miles-in-an-hour-en-route-to-a-world-record

So what’s his secret? Marchand’s coach and friend Gerard Mistler told the AP it’s simple:

He eats fruits and vegetables, doesn’t smoke, drinks wine only on occasion, goes to bed at 9 p.m. and exercises every day.