Superfoods

While we were in Colorado, a friend sent us a copy of the book Superfoods, by David Wolfe. One of the main themes that kept coming up while we were out in Colorado was the theme of food and health. Quite a few doctors, medical professionals, and therapists told us...

Van on the Run.

I have not been around much lately.  I apologize for the complete lack of posting on the site here. Two weeks ago, my son and I were on a high-adventure Boy Scout trip.  We were out at sea for a week.  Not sure I am cut out to be a sailor.  If you ever need to...