by Dwane | Aug 26, 2023 | Ebook, Motivation
Health and fitness are foundational Have you ever heard of the fitness brand ASICS? ASICS is an acronym for an old Latin acronym. It stands for Anima Sana In Corpore Sana. In English, it means a sound mind in a fit body. Like it or not, we need to prioritize our...
by Dwane | Jul 24, 2023 | Ebook, Motivation
Dream big We are going to create a checklist based on our three main goals. We already have a healthy goal. We will create a wealthy goal, and a wise goal, as well. Our goals are based on Benjamin Franklin’s quote. Early to bed, early to rise, makes a man healthy,...
by Dwane | Jul 13, 2023 | Ebook, Motivation
Inch by inch We are about to create a healthy checklist. Before we begin constructing a checklist, keep this in mind. I built a checklist to give myself the life I wanted to live. I want this for you, too. I want you to live the life you want to live. I truly...
by Dwane | Jul 11, 2023 | Ebook, Motivation
When I write my own personal goals, I base them on Benjamin Franklin’s model. “Early to bed, Early to rise makes a man healthy, wealthy, and wise.” Over the next three chapters, we will build a healthy goal, a wealthy goal, and a wise goal. Since Mr. Franklin started...
by Dwane | Jun 29, 2023 | Ebook, Motivation
Last year I wrote a book on goal setting. I am now in the process of editing that book. As I edit, I will post excerpts here on my blog. This is from chapter three: _______________________________________________________________________________________________ Get...
by Dwane | Jun 29, 2023 | Education, Healthy, Motivation
I just turned 50 last month. My kids think I am old. I don’t think I am old. Oh well. For some time, I have been fascinated by people who defy the odds. This morning, I realized I needed a place to collect the stories that inspire me. With that in mind, I...