How To Stay Fit as You Age

I just turned 50 last month.  My kids think I am old.  I don’t think I am old.  Oh well. For some time, I have been fascinated by people who defy the odds.  This morning, I realized I needed a place to collect the stories that inspire me.  With that in mind, I...

Goals: Pick One

Last year I wrote a book on goal setting.  I am now in the process of editing that book.  As I edit, I will post excerpts here on my blog.  This is from chapter three: _______________________________________________________________________________________________ Pick...

Goals: Speeding Things Up

Last year I wrote a book on goal setting.  I am now in the process of editing that book.  As I edit, I will post excerpts here on my blog.  This is from chapter three: _______________________________________________________________________________________________...

Goals: What if I Fail?

Last year I wrote a book on goal setting.  I am now in the process of editing that book.  As I edit, I will post excerpts here on my blog.  This is from chapter two: _______________________________________________________________________________________________  ...

Hitting your Goals with Checklists

We are now going to take our goals and turn them into checklists. We will do this with each of our goals, healthy, wealthy, and wise. Before we jump into the checklists, I am going to recommend a book. Years ago, I read The Checklist Manifesto: How to Get Things Right...

Two types of goals

Last year I wrote a book on goal setting.  I am now in the process of editing that book.  As I edit, I will post excerpts here on my blog.  This is from chapter two: _______________________________________________________________________________________________ Two...